Day 4

Good Morning

 8:00 a.m. : Bread & Cheese and offcourse a weekend must – NAKHI !

1:00 p.m. : Red apple.

2:00 p.m. : Baked Chicken, small salad, steamed rice two spoons. English breakfast tea and a small piece of chocolate.

8:30 p.m – 🙂 Nuts, Potato Chips, Nachos, Dip, Soda, the shabang ! I need gym time big time tomorow …

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