Good Morning.
8:00 a.m. : Bread, cheese, cucumbers, tomatoes, olives, labnha.
11:00 a.m. : Black coffee – Banana muffin top.
1:30 p.m. : Carrot Juice.
5:00 p.m. : Six- K with a twist 😉 – i ran the whole distance alone before people got there and ran going, walked back. Great workout !
7:30 p.m. : Green grapes, 1 banana.
9:30 p.m. : Madness starts ! Burj Al Hamam ! … I went all out. Let’s keep it at that !
The Six-K Club 
Okay..i really dont understand how u can survive with such little food in ur system!! And mashalla u still have the energy to excercise…hoooow??? No offense i just dont get it!!
Farah: Day 5 upated, does it make sense now? 😛
laaa mmtaaz bo 7mood 😉
keep up the good work
w kather mn el roob low-fat 🙂 and water
burj al hamam….yummmyyyy…what did u eat there?
I heard that burj al hamam has the best mazza in town, is it true? I have not been yet !
Neil: ma man 😛 were you blinded by all the beautiful ladies i was having dinner with you and the bombay suave.
I beg your forgivness JZ but I am sort old you know hehehe,and calvin ma boy I will take the fifth on big J remark but dont take it out of contact lol