Day 7 – the end

7:20 a.m. : Greek Sandwich from Sultan & half a cheddar cheese sandwich. A coupls of potato chips! oh and some Tea 😉 … i know i know i over did it a little but i woke up super super hungry.

9:50 a.m. : Lemon chicken sandwich 😦 i did take one side of the bread off !! i’m on a roll today. Sas i hope your ready for me i’m going to eat the workout machines today!  

10:30 a.m. : Red apple.

5:00 p.m. : A Whole freakin’ baked chicken baby ! a salad and two spoon fulls of white steamed rice!

6:00 p.m. : Weight training, back and shoulders. It was intense !

9:00 p.m. : Craziness starts i walked into the house early this morning. I had quiet a bit of calories i must admit. It feels like hell, but i know how to burn it off. 😀

This entry was posted in Announcement, Motivation. Bookmark the permalink.

2 Responses to Day 7 – the end

  1. Amer says:

    I love greek sandwiches!!! Anyways, off topic…sorry i could not make it to the last walk…I was at the raft race rowing like crazy!! All in all…we did good. You were supposed to come and cheer us on 😛 hehehehe

    Amer: sorry i didn’t 😦 .. u going to make it to our thing? 😛

  2. Sooli says:

    3 sips of very bad coffee …

    a small Actiimel (they’re so yummy and good for you .. I have one first thing every morning after my bottle of water)

    half a haloumi sandwich with cucumber

    a red apple

    3 pieces of chocolate (I KNOW BAD SOOLI!)


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