and the winner is before
walking schedule will be posted very soon.
I’ll go for option 1! Before fu6oor!
8:30 to 9:30 😛
After futour .
I do not mind both 🙂
Well, we can do it before fotor at 4 to give us time to go back home, shower, rest and then have fotor. In this case we burn the existing fat.
Also, we can do it after the prayers around 8:30 to burn what we just ate.
This could be the best chance to burn the stubborn fat and loose weight.
AFTER, after .. we need water .. weather still hot
4 – 5 after fo6oor malee ‘7leg ate7araak men el fraaash .. i know we will feel too thursty bs gam better
before! after u just want to relax!
if I were with u I would choose before fotoor 😀
<< M3 nfsi lolz
1. before fotooor between 4:00 to 5:00
Before for sure!!
walking before the fatoor its much more ideal, but walking after a meal will boost your energy and make you loose some weight
so either or will be fine with me
Before for sure man!!
yeahhh we won!!
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